Unlock a Longer, Healthier Life with the L.I.V.E. System Blueprint!
Transform Fear into Action and Embrace Vibrant Living
Focus on Lifestyle, Integration, Vision, and Empowerment for Lasting Wellness
Ready to Start Your Journey?
Embrace Comprehensive Wellness
Harness the L.I.V.E. System Blueprint to address your health concerns and establish enduring habits that promote a longer, healthier life.
Master Fit Life Fundamentals
Discover the keys to achieving all-around health tailored for men aged 46-55, combining strength, flexibility, endurance, and wellness practices to energize your fitness journey.
Stressless Mind Management
Discover powerful techniques for stress reduction that complement your physical wellness, contributing to an overall longer, happier, healthier, more fulfilling life.
About Dave
Dave's journey to wellness began at the pivotal age of 50. Faced with health challenges in the form of a Type 2 diabetes diagnosis, he embarked on a transformative path, immersing himself in the realms of nutrition, gut health, and stress management. His personal revolution evolved into Prime45, a platform dedicated to guiding others towards revitalizing their health and energy.
Prime45 is more than just a health program; it’s a commitment to achieving longevity at any stage of life. Dave has thoughtfully designed a blueprint centered on strength enhancement, vitality improvement, and sustainable wellness practices, providing the resources and support for those over 45 who aim to thrive and embrace a lively future.
Ignite Healthy Change
L.I.V.E. System Blueprint for men aged 46-55 facing health concerns related to longevity.
Transform anxiety into action for a healthier, happier, and longer life.